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BEGINNER

Star Jumps

Star Jumps
Star Jumps

Star Jumps

00:15
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Push Ups

Push Ups

00:21
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Burpees

Burpees

00:22
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Forward Lunges

Forward Lunges

00:20
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High Knees

High Knees

00:17
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Bulgarian Split Squats

Bulgarian Split Squats

00:28
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Box Jumps

Box Jumps

00:17
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Mountain Climbers

Mountain Climbers

00:21
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